SANCTUARY
Meditation meets Yogastrology®
Ground & anchor your day
Soothe your nervous system
Learn astrology through the body
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May 6 - May 31
M W F
7am est live
+ replays available
22 minute practice
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WHAT IS SANCTUARY?
Sanctuary is an intimate, authentic container of wellness + support.
Structure + accountability combined with a soft landing to get out of bed + on to the mat.
Self care that grounds the body + soothes the nervous system.
Heart-centered community.
Guided meditation + gentle Hatha yoga practice featuring Yogastrology®.
Plus mindfulness, breath, gratitude practice + journaling.
Translation of astrological transits to help you navigate forward peacefully.
No previous experience with yoga, astrology or meditation necessary.
A practice that meets you exactly as you are.
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HOW WE ROLL:
We use Zoom. Our practice is AUDIO only (no screens), so attend in your pj's if you wish.
Magic happens when we gather together on the LIVE call so it is highly encouraged when possible.
If your life/time zone is such that you practice with the recording, I do my best to send out the recording by 7:30am EST.
You’ll want to have handy:
a yoga mat, a journal, a pen + tea/coffee. Optional: a blanket, pillow, blocks.
Plus anything that makes you feel comfy.
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OPEN CALLS + SAMPLE REPLAY
Next open call:
TBD
In the meantime, please enjoy this REPLAY from the New Moon in Pisces practice on March 2, 2022.
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OUTREACH:
Each month Sanctuary makes a contribution to a charitable organization that extends Sanctuary out into the world. Contributions: refugees in detainment, fires in the Amazon, the WISH foundation supporting youth in California affected by fires, Sin Barreras: an organization helping folks immigrate to Charlottesville, Virginia get their lives set up, 250 meals to feed the hungry in NYC, wildlife support in the bush fires of Australia, Common Ground Healing Arts to help all across socio-economic lines access improved health & wellness, Loaves & Fishes Food Pantry in Charlottesville with a clientele of 36% that are children under the age of 18, World Central Kitchen (WCK) which is helping restaurants feed first responders & those in need, Blue Ridge Area Food Bank, textbook support to help a student continue his studies in Social Work at PVCC, World Kitchen California Fire Fund making emergency meals, Omega Institute for Holistic Studies, Louisiana Hurricane Relief for the family of Jodie Plaisance, Energy Share contribution to Dominion Power to help folks in need get heat this winter, Don’t Walk By in NYC ~ an organization that approaches those in need of food/shelter, SPCA, Shower/Sanitation support via LavaMae, YMCA Send a Child to Camp Support, sleeping bags + tents for those in need of shelter via The Telvin Project in Charlottesville, International Rescue Committee to help Afghan refugees resettle as easefully as possible. House fire support for a family. Single Parent Holiday Drive donation. World Kitchen support of meals for those from the Ukraine fleeing to Poland.
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TESTIMONIALS:
~ “Sanctuary is like a buoy. You are like a raft.”
~ “Thank you for introducing me to the sky. It is helping me be more mindful, accepting, and peaceful.”
~ "I remain deeply honored to share Sanctuary with you and literally am regularly blown away by your deeply courageous sharing. I've never ever come close to the authenticity you seemingly casually drop almost every morning.”
~ “These times have been particularly hard. My family has been disbursed, ill & others in it high risk to the virus. Sanctuary has become a daily devotional practice. It provides a rhythm in sync with the natural world. A daily peace practice that’s grounding & inclusive of all participants, in gratitude and harmony with the cosmic cycles.
The energy of your voice and the guidance about the astrology is why we continue. We (myself, my husband & soon our son returning from college) benefit from sharing the recording together - in one room - with most if not all the fourleggeds in attendance too. Every day. We are loving the morning ritual and sending you our gratitude. More please.”
~ “The practice this morning helped me find my inner strength, and gather a sense of balance around me.”
~ “Listening this morning I was reminded of listening to Marianne Williamson. The wisdom you convey and the ease with which it flows through you is very divine and powerful.”
~ “If I could best express appreciation for Sanctuary, I’d show tears. Such a relief to get the call without any packaging, audio smoothening-outs (just the natural sounds of the facilitator) and so effectively and masterfully carried and delivered by you.”
~ "Jen, I loving waking up to you. These tough times are lightened by your voice, intention and use of movement. Your work is profound.”
~ “I truly treasure and appreciate the work you do to create a net of safety and reassurance for so many of us.”
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OPTIONS & FEES:
FOUR WEEK CONTAINER:
This practice is for the soul who seeks grounding, structure, accountability, community, depth of knowledge of astrology & a regular, gentle Hatha Yogastrology® practice. It includes classes every Monday, Wednesday + Friday for 4 weeks.
You receive both access to the live calls AND daily replays.
FULL MEMBER CONTAINER suggested sliding scale: $111 - 222
REPLAY ONLY sliding scale: $66-88
SPECIAL: Members who wish to return AND those who are brand new to Sanctuary ~ full member container for only $88.
Thank you for contributing at your highest possible means to help us ensure the continuation of our scholarship program & charitable outreach donations.
If you are experiencing economic challenges, reach out to me for a partial scholarship.
If you feel called to be part of Sanctuary, we will make it happen.
2. DROP IN OPTION:
Drop in to a Full Moon and/or New Moon Sanctuary practices AND/OR
on a day where you simply need some extra peace, grounding, calm, grace, flow.
For the individual who would like to taste the serenity of Sanctuary on an as needed basis.
Drop ins suggested sliding scale: $10-15
REGISTRATION:
Venmo is preferred. PayPal also welcome.
Once received, I’ll confirm your registration via email & send you a Welcome Letter with the Zoom link.
Feel free to get in touch if you have questions: jen@jenwaine.com
Looking forward to experiencing the serenity of Sanctuary with you,
Jen
Art by @indeterminateimmediate