SANCTUARY
Meditation meets Yogastrology®
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peace & well-being
grounding & anchoring
soothing
tools to help navigate turbulence
astrology through the body
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WHAT IS SANCTUARY?
Guided meditation + gentle movement infused with Yogastrology®.
Mindfulness, breath, gratitude practice, journaling,
intention setting & oracle card pulls.
Sanctuary is an intimate, authentic container of wellness + support.
Structure + accountability combined with a soft landing to get out of bed + on to the mat.
Self care that grounds the body + soothes the nervous system.
Heart-centered community.
Belonging to something larger than self in service to the highest good.
Translation of key astrological transits to help you navigate forward peacefully.
No previous experience with yoga, astrology or meditation necessary.
A practice that meets you exactly as you are.
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HOW WE ROLL:
We use Zoom. Our practice is AUDIO only (no screens), so attend in your pj's if you wish.
Magic happens when we gather together on the LIVE call so it is highly encouraged when possible.
If your life/time zone is such that you practice with the recording, I send out the recording right after the practice.
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To have handy:
a yoga mat, a journal, a pen + elixir of choice
optional: a blanket, pillow, blocks
+ anything that makes you comfy
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NEXT opportunity to join Sanctuary:
Next open call: Monday, January 5, 2026
In the meantime, please enjoy this REPLAY from the New Moon in Leo Open Call practice on July 25, 2025.
See below for information on the next round of Sanctuary beginning in January 2026.
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OUTREACH:
Each month Sanctuary makes a contribution to a charitable organization that extends Sanctuary out into the world.
Some of our contributions include:
Support for refugees in detainment, fires in the Amazon, the WISH foundation supporting youth in California affected by fires, Sin Barreras, wildlife support in the bush fires of Australia, Common Ground Healing Arts, Loaves & Fishes Food Pantry in Charlottesville, World Central Kitchen, Blue Ridge Area Food Bank, textbook support to help a student continue his studies in Social Work at PVCC, Omega Institute for Holistic Studies, Louisiana Hurricane Relief, Energy Share contribution to Dominion Power, Don’t Walk By in NYC, SPCA, Shower/Sanitation support via LavaMae, YMCA Send a Child to Camp Support, sleeping bags + tents for those in need of shelter via The Telvin Project in Charlottesville, International Rescue Committee to help Afghan refugees, House fire support for a family. Single Parent Holiday Drive donation. The Buck Squad in Charlottesville. Norwegian Refugee Committee. And more.
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TESTIMONIALS:
🤍 “Sanctuary is like a buoy. You are like a raft.”
🤍 “Thank you for introducing me to the sky. It is helping me be more mindful, accepting, and peaceful.”
🤍 "I remain deeply honored to share Sanctuary with you
and literally am regularly blown away by your deeply courageous sharing.
I've never ever come close to the authenticity you seemingly casually drop almost every morning.”
🤍 “These times have been particularly hard.
My family has been disbursed, ill & others in it high risk to the virus.
Sanctuary has become a daily devotional practice.
It provides a rhythm in sync with the natural world.
A daily peace practice that’s grounding & inclusive of all participants,
in gratitude and harmony with the cosmic cycles.
The energy of your voice and the guidance about the astrology is why we continue.
We are loving the morning ritual and sending you our gratitude. More please.”
🤍 “The practice this morning helped me find my inner strength, and gather a sense of balance around me.”
🤍 “Listening this morning I was reminded of listening to Marianne Williamson.
The wisdom you convey and the ease with which it flows through you is very divine and powerful.”
🤍 “If I could best express appreciation for Sanctuary, I’d show tears.
Such a relief to get the call without any packaging, audio smoothening-outs
(just the natural sounds of the facilitator) and
so effectively and masterfully carried and delivered by you.”
🤍 "Jen, I loving waking up to you.
These tough times are lightened by your voice, intention and use of movement.
Your work is profound.”
🤍 “I truly treasure and appreciate the work you do
to create a net of safety and reassurance for so many of us.”
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2026 Soul Soothing Sanctuary ~
a January / early February Container
Join us for SSS ~ Soul Soothing Sanctuary. Entering 2026 with an “ahhhhh.” Shoulders gliding down the back, feeling RELAXED & supported. Anchoring in a peaceful dynamic for self & other as we contribute to our collective uplift of harmonisation.
SANCTUARY exists to:
* bring peace & soothing to the nervous system
* provide tools to help navigate turbulence
* strengthen our resilience
* build a sense of community & belonging to something larger than self in service to the highest good
In this 5 week Sanctuary container morning practice conducted on zoom, the intention is to soothe our souls with a soft lily pad landing that is Sanctuary as we enter into the calendar year of 2026.
This container begins on the heels of Chiron going direct in cahoots with a Full Moon in Cancer stirring up healing opportunities that have us examine our sense of belonging.
January / early February also bring two noteworthy transits: Neptune reenters Aries and Uranus goes direct following a retrograde period offering us invitations to pioneer our dreams in full force & to elevate and innovate.
Sanctuary practice features Yogastrology® ~ we align with the Sun & the Moon. We also align with other planetary cycles that saturate the sky. (No previous astrology or yoga knowledge required.)
Practices tend to be restorative with adjustments & invitations to make it your own level of dynamic / restful.
Calls are audio only unless noted. Live calls offer an extra infusion of support. Meetings are 30 minute mat practices unless otherwise specified.
What is included:
⚓️ 5 Monday anchor live practices to set the week up with grounded intentionality and support ⚓️
🌀 4 Asynchronous late week practices to tune back into the energies of support and alignment 🌀
🫂 1 Community Call with screens on to continue to build, connect with & deepen our Sanctuary community (incl audio only short meditations to open & close the call) 🫂
10 practices in all. Live Practices are automatically sent as replays.
Schedule:
Expect one practice at the beginning of the week and one practice at the end of the week for 5 weeks:
Monday Live Practice Anchor Calls ⚓️
⚓️ Monday, January 5 ~ 7:30-8:00am est*
⚓️ Monday, January 12 ~ 7:30-8:00am est
⚓️ Monday, January 19 ~ 7:30-8:00am est
⚓️ Monday, January 26 ~ 7:30-8:00am est
⚓️ Monday, February 2 ~ 7:30-8:00am est
*denotes an OPEN CALL
Late Week Asynchronous Practices 🌀
🌀 30 minute asynch practice ~ received at the tail end the week of Monday, January 5
🌀 30 minute asynch practice ~ received at the tail end the week of Monday, January 12
🌀 30 minute asynch practice ~ received at the tail end the week of Monday, January 19
🌀 30 minute asynch practice ~ received at the tail end the week of Monday, January 26
Community Call 🫂
🫂 Sunday, February 8 at 4pm est for 44 minutes
Investment:
This Sanctuary container is a mix of 10 live calls, asynchronous (pre-recorded) practices & a community call. Practices automatically include both live access & replays.
Honoring (for those who are solo parents, retired, or students) ~ $122
Incandescent (for those who are experiencing financial flow) ~ $155
Sustaining (for those who are in a position to help make Sanctuary possible for another soul) ~ $188
If financial flow is an issue, please reach out to inquire about partial scholarships. Benefactors welcome & appreciated to help us sustain our practice.
To register, please send in payment. Venmo preferred. PayPal also welcome.
Please let me know if you have questions.
Looking forward to Sanctuary time with you,
Jen 🤍
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OPTIONS & FEES:
Multi-Week Container
See fees listed above.
2. DROP IN OPTION:
Drop in to a Full Moon and/or New Moon Sanctuary practices AND/OR
on a day where you simply need some extra peace, grounding, calm, grace, flow.
For the individual who would like to taste the serenity of Sanctuary on an as needed basis.
Drop ins suggested sliding scale: $10-15
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REGISTRATION:
To register, please clearly indicate your name and email in your payment:
Venmo is preferred. PayPal also welcome.
Once received, I’ll confirm your registration via email & send you a Welcome Letter with the Zoom link.
Feel free to get in touch if you have questions: jen@jenwaine.com
Ease, grace, calm, flow,
Jen
Art by @indeterminateimmediate