SANCTUARY
Meditation meets Yogastrology®
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nervous system support
peace & well-being
grounding & anchoring
soothing
tools to help navigate turbulence
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WHAT IS SANCTUARY?
Guided meditation + gentle movement infused with Yogastrology®.
Mindfulness, breath, gratitude practice, journaling,
intention setting & oracle card pulls.
Sanctuary is an intimate, authentic container of wellness + support.
Structure + accountability combined with a soft landing to get out of bed + on to the mat.
Self care that grounds the body + soothes the nervous system.
Heart-centered community.
Belonging to something larger than self in service to the highest good.
Translation of key astrological transits to help you navigate forward peacefully.
No previous experience with yoga, astrology or meditation necessary.
A practice that meets you exactly as you are.
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HOW WE ROLL:
We use Zoom. Our practice is AUDIO only (no screens), so attend in your pj's if you wish.
Magic happens when we gather together on the LIVE call so it is highly encouraged when possible.
If your life/time zone is such that you practice with the recording, I send out the recording right after the practice.
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To have handy:
a yoga mat, a journal, a pen + elixir of choice
optional: a blanket, pillow, blocks
+ anything that makes you comfy
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NEXT opportunity to join Sanctuary:
Next open call: TBA
In the meantime, please enjoy this REPLAY from the New Moon in Leo Open Call practice on July 25, 2025.
The next round of Sanctuary begins Monday, March 30, 2026. Full details below.
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OUTREACH:
Each month Sanctuary makes a contribution to a charitable organization that extends Sanctuary out into the world.
Some of our contributions include:
Support for refugees in detainment, fires in the Amazon, the WISH foundation supporting youth in California affected by fires, Sin Barreras, wildlife support in the bush fires of Australia, Common Ground Healing Arts, Loaves & Fishes Food Pantry in Charlottesville, World Central Kitchen, Blue Ridge Area Food Bank, textbook support to help a student continue his studies in Social Work at PVCC, Omega Institute for Holistic Studies, Louisiana Hurricane Relief, Energy Share contribution to Dominion Power, Don’t Walk By in NYC, SPCA, Shower/Sanitation support via LavaMae, YMCA Send a Child to Camp Support, sleeping bags + tents for those in need of shelter via The Telvin Project in Charlottesville, International Rescue Committee to help Afghan refugees, House fire support for a family. Single Parent Holiday Drive donation. The Buck Squad in Charlottesville. Norwegian Refugee Committee. And more.
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TESTIMONIALS:
🤍 “Your guided container helped me Remember... I found both connection and ground as well as deep acceptance for self that helped to expand into greater surrender. It was extraordinary. Thank you so much for sharing your deep wisdom and offering a Sacred remembrance.”
🤍 “Sanctuary is like a buoy. You are like a raft.”
🤍 “Thank you for introducing me to the sky. It is helping me be more mindful, accepting, and peaceful.”
🤍 "I remain deeply honored to share Sanctuary with you
and literally am regularly blown away by your deeply courageous sharing.
I've never ever come close to the authenticity you seemingly casually drop almost every morning.”
🤍 “These times have been particularly hard.
My family has been disbursed, ill & others in it high risk to the virus.
Sanctuary has become a daily devotional practice.
It provides a rhythm in sync with the natural world.
A daily peace practice that’s grounding & inclusive of all participants,
in gratitude and harmony with the cosmic cycles.
The energy of your voice and the guidance about the astrology is why we continue.
We are loving the morning ritual and sending you our gratitude. More please.”
🤍 “The practice this morning helped me find my inner strength, and gather a sense of balance around me.”
🤍 “Listening this morning I was reminded of listening to Marianne Williamson.
The wisdom you convey and the ease with which it flows through you is very divine and powerful.”
🤍 “If I could best express appreciation for Sanctuary, I’d show tears.
Such a relief to get the call without any packaging, audio smoothening-outs
(just the natural sounds of the facilitator) and
so effectively and masterfully carried and delivered by you.”
🤍 "Jen, I loving waking up to you.
These tough times are lightened by your voice, intention and use of movement.
Your work is profound.”
🤍 “I truly treasure and appreciate the work you do
to create a net of safety and reassurance for so many of us.”
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2026 Spring Sanctuary:
a March/April 5 Week Container ~
SANCTUARY exists to:
* bring peace & soothing to the nervous system
* provide tools to help navigate turbulence
* strengthen our resilience
* build a sense of community & belonging to something larger than self in service to the highest good
Join us for Spring Sanctuary:
Monday, March 30 - Wednesday, April 29
7:30 - 8:00am est
NEW: We will meet TWICE a week LIVE ~ Mondays & Wednesdays at 7:30am est for 30 minutes.
Spring Sanctuary is designed to anchor and support energy fluctuations and bring calm to our nervous systems as we move through Aries season on steroids.
Currently:
❤️🔥 Sun in Aries
❤️🔥 Neptune in Aries
❤️🔥 Saturn in Aries
❤️🔥 Venus in Aries
❤️🔥 Chiron in Aries
Soon we’ll add:
❤️🔥Mars in Aries
❤️🔥Mercury in Aries
❤️🔥Moon in Aries
C’est BEAUCOUP d’Aries this Spring!! 🔥
With so much GO GO GO energy, we will consciously, intentionally slow down, breathe and do restorative practices as a counterbalance to all the FIRE in the air.
Sanctuary will help us pace ourselves and offer crucial guardrails from burn out.
Sanctuary practice features Yogastrology® ~ we align with the Sun & the Moon. We also align with other planetary cycles that saturate the sky. (No previous astrology or yoga knowledge required.)
Practices tend to be restorative with adjustments & invitations to make it your own level of dynamic / restful.
In addition to gentle Hatha yoga, breathing & meditation, you can also expect intention setting, journaling & oracle card pulls. For more information about Sanctuary, click HERE.
Calls are AUDIO only. Sessions are 30 minute mat practices.
What is included:
❤️🔥 5 Monday anchor LIVE practices to set the week up with grounded intentionality & support
❤️🔥 5 Wednesday anchor LIVE mid-week practices to tune back into the energies of support & alignment
❤️🔥 10 practices in all. Live Practices are automatically sent as replays.
Schedule:
Monday LIVE Practice Anchor Calls
❤️🔥 Monday, March 30 ~ 7:30-8:00am est
❤️🔥 Monday, April 6 ~ 7:30-8:00am est
❤️🔥 Monday, April 13 ~ 7:30-8:00am est
❤️🔥 Monday, April 20 ~ 7:30-8:00am est
❤️🔥 Monday, April 27 ~ 7:30-8:00am est
Wednesday LIVE Practice Support Calls
❤️🔥 Wednesday, April 1 ~ 7:30-8:00am est
❤️🔥 Wednesday, April 8 ~ 7:30-8:00am est
❤️🔥 Wednesday, April 15 ~ 7:30-8:00am est
❤️🔥 Wednesday, April 22 ~ 7:30-8:00am est
❤️🔥 Wednesday, April 29 ~ 7:30-8:00am est
Anchor calls start off the week with intention and grounding. Support calls reinforce our intentions and offer additional grounding.
Investment:
This Sanctuary container supports you with 10 live calls. Practices automatically include both live access & replays.
Honoring (for those who are solo parents, retired, or students) ~ $122
Incandescent (for those who are experiencing financial flow) ~ $155
Sustaining (for those who are in a position to help make Sanctuary possible for another soul) ~ $188
If financial flow is an issue, please reach out to inquire about partial scholarships & payment plans.
Benefactors at any supplementary contribution are welcome & appreciated to help us sustain our practice.
To register, please send in payment. Venmo preferred. PayPal also welcome. If you are new to Sanctuary, please make sure I have your email.
Once received, I’ll confirm your registration via email & send you a Welcome Letter with the Zoom link.
Feel free to get in touch if you have questions: jen@jenwaine.com
Ease, grace, calm, flow,
Jen 🤍
Art by @indeterminateimmediate