We connect when
you are ready for peace
Here is an overview of my offerings to transport you to realms of
Select what feels good to you.
Feel free to ask questions and to see what we can personally design to support you and your loved ones.
Enter into a warm, welcoming space where you are accepted exactly as you are so that you may experience:
Coaching and support to Navigate Anxiety:
- deeply calming guided meditations with visualization to diminish overwhelm, anxiety & stress
- grounding, centering & other mindfulness techniques that bring peace & calm to those experiencing anxiety, panic attacks, overwhelm
- learn how to establish boundaries
- acquire skills to clear & cleanse your system
- establish a plan with practical action steps to feel better
- identify your superpowers & pitfalls
- uncover your soul's path
- discover your karmic tool box of mastery
- comprehend more deeply what nourishes & nurtures you & what you need to feel secure
- clarify your goals & practical action steps to achieve them
- understand how you are wired and how to best support your unique make up
- chart reading for yourself, your loved ones & groups (details below)
Group and personalized mat sessions based on Yogastrology® are available. We look to where the sun and moon are in the sky.
For example, if the Sun is in Pisces we focus on the Pisces body correlation of the feet and the Moon is in Virgo, we focus on the Virgo body correlation of the abdomen.
I design a Hatha yoga sequence tailored to your level of yoga that includes the body correlations of the sky AND your particular make up. So if you are a Libra, we'll include wellness for the low back.
No astrological or yoga knowledge necessary. Beginners welcome. This practice welcomes you and meets you where you are, exactly as you are.
We can design a Yogastrology® experience of your desired length:
- 60 or 90 minute class
- 2 or 3 hour workshop
- day long or weekend long retreat
- 12 hour Yogastrology® Inititation training includes astrology workshop, mat time, ceremony and more including a diploma certifying you as a Yogastrology® Inspired Certified Instructor
Cocktail party meets astrology workshop.
Ideal for reunions, birthday parties, bachelor/ette parties and more.
Imagine a wine glass in one hand, a notebook and pen in the other.
I cast your charts in advance.
I hand out a card with each person's sun, moon and rising signs.
We take one to three hours (depending on how deep you want to go) to discuss.
Get to know your loved ones on a deeper level.
New ways and new language that help you connect and better understand one another while having a lot of fun.
- support for adrenal fatigue, exhaustion & other physical ailments
- an excellent way to reset, restore and calm the nervous system
- standard reiki (in person or distance)
- deluxe reiki:
- Ocean Stars Reiki ~ calming ocean tunes mixed with me channeling the energy of the sky as my hands deliver universal healing energy (in person or via Skype)
- reiki is often paired with yoga for a beautiful deep dive into healing bliss
AFTER A SESSION WITH JEN, EXPECT TO FEEL:
ready to take the next step
Clients benefiting from Private Consultations are:
- all ages from teenagers to retirees
- groups of friends
- business teams
30 minute Coaching Consultation of any one modality
If Astrology based:
* your Sun sign = who you are at your core, what illuminates you & fuels you
* your Moon sign = what nourishes and nurtures you and helps you feel secure
* your Rising sign = how you present to the outside world
This is your foundation. Your holy trinity. This is a great place to begin and to deepen your understanding of your superpowers, your pitfalls and who you are as well as your understanding of astrology.
60 minute Coaching Consultation of any one modality
If Astrology based:
* All of the above
* North Node & South Node = your Soul Path + your karmic toolbox
*Aspects Illuminated = each chart has personal signatures that rise to the forefront to give more depth and clarity
This is an in-depth overview of your nature. For those who wish to understand Self deeply and/or the study of astrology.
90 minute Coaching Consultation of two modalities
If Astrology based:
* All of the above
* Meditation, mindfulness & coaching included.
* For clients who wish to access more than one modality to cover more ground.
Three 60 minute consultations: you select from meditation, chart exploration, yoga, reiki & coaching. You may access a variety of modalities throughout the package.
Three 90 minute consultations: you select from meditation, chart exploration, yoga, reiki & coaching. Ideal for deep dives for accelerated transformation and healing. For clients who wish to access more than one modality each time we meet.
Partner Work: Designed for Couples AND Parent & Child
Do you want a deeper understanding of your loved one's wiring?
How your energies and paths align?
Identify harmonious areas and ones that need adjustments.
We discuss each person’s chart as a group.
We consecrate 30 minutes to each person and go over the Sun sign, Moon sign and Rising sign.
Deeper partner work available upon request including:
* Synastry: when one chart is placed over the other chart to investigate where and how your energies align.
*Composite: when two charts are blended and what emerges is the energy of the relationship.
Couples charting can be done as counseling, for fun, to deepen the relationship and to support someone in need.
Consults & written reports available.
Inquire for rates to tailor this work to fit your needs. Basic & deluxe packages available based on how deep you want to go.
Contact me at email@example.com
Sessions conducted in person in Charlottesville, Va & distance via Skype/phone.
Workshops available to come to your town.
On line course offering:
For those who desire an introduction to astrology.
An on-line astrology course called
:: NOURISH YOUR MOON ::
Have you been wanting to Taste the Sky?
The Moon moves through all 12 zodiac signs in one month.
The word “Month” is derived from “Moon."
Join me on a journey through the constellations as we taste all 12 zodiac signs.
The Moon moves through one sign every 2 to 2 1/2 days.
You receive an email every 2-3 days.
Each email helps you align with the energies of the Moon during that window.
You’ll get insight on the sign, the element, the planetary ruler & the body correlation.
Tips on what nourishes you when & how to delight in the lunar moment.
Taste the flavor of the emotional backdrop available to us all & gain a deeper understanding of cycles and how to flow with them.
You’ll receive videos that only course members receive for the New Moon, Full Moon and Dark of the Moon.
The videos contain rituals for each of these sacred portals during the lunation cycle.
Nourish Your Moon ~
Learn all 12 signs
New Moon, Full Moon, Dark of the Moon wisdom
Personalize Your Learning ~
Moon Shot: Look to the moon placement in your natal chart to better understand what nourishes & nurtures you.
=> 20 minute consult, $35
Sky Cocktail: Moon Shot plus Sun Spritzer and Rising Ale. Learn about your Moon, Sun and Rising signs in your natal chart. Illumination of superpowers & pitfalls.
=> 45 minute consult, $65
(These special rates are only for Nourish Your Moon members. Regular rates: 30 minutes is $75 and 60 minutes is $110.)
I’ll provide information on: the best moon app out there, the best physical calendar and a highly accessible book for those who wish to delve deeper and become moon trackers.
No previous astrology knowledge needed.
We begin Thursday, May 25 (on the New Moon).
Email me at firstname.lastname@example.org or hit the "Book Now" button below to shoot me an email and we'll get you set up.
With sparkling anticipation ; )